At Kilmarnock Enterprises, wellbeing is woven into everything we do. In June, we took on the challenge to go junk-free for a whole month!
Led by Pauline from our HR team, Junk-Free June invited our employees to voluntarily give up one junk food item and swap it for something healthier. Whether it was trading chips for fruit or giving up energy drinks, the focus was on education, empowerment, and real, sustainable change.
One of the key goals of this initiative was to highlight just how much sugar is hidden in everyday snacks and drinks and to show that making better choices doesn’t have to be too hard.
Throughout the month, we supported the team by sharing:
- Nutritional insights around sugar and processed foods
- Easy, budget-friendly swap recipes
- Tips for reading food labels and meal planning
We were also pleased to have Juliet Gray, a Special Care Dental Specialist from CDHB drop in to host a team talk. She shared some useful tips and tricks for keeping on top of oral hygiene and handed out a dental care kit for everyone to take home.
It was pretty hard, but it was worth it. I feel good.– Tim
The inter-department competition added an extra layer of motivation, and our online group chat was buzzing with engagement as team members posted photos of their healthy meal swaps.
We also ran our annual winter soups initiative alongside the challenge, providing a hearty soup to all 64 of our employees each week.

A huge thanks to Chef Dean from Sudima Hotels, who sponsored one of the soup sessions with delicious minestrone and fresh bread rolls.
Our weekly Wonky Box fruit subscription, generously sponsored by Likeminded, also helped with making healthy swaps and giving our employees a daily serve of fresh fruit.
I didn’t think I could do it, but yip, I did.– Kelly-Anne
At Kilmarnock, our healthy habits initiatives are part of a broader mission to support a journey of self-determination for people with intellectual disabilities.
By helping our team understand their choices and care for themselves, we’re reinforcing what we believe at Kilmarnock: that everyone deserves the tools to live a full, empowered life.
Junk-Free June was one more step toward building confidence and essential life skills—all of which help prepare our employees to thrive in and out of the workplace.

Thank you to all partners and sponsors of Kilmarnock’s Employment Pathway Programme, who make training, employment, and wellbeing initiatives for people with intellectual disabilities possible.

























